VIDEO CONSULTATIONS

40-Minute Video Consultation

This is a one-time, no-obligation video consultation where we can dive into any aspect of your:

Training – Programming, exercise selection, progression strategies.
Nutrition – Meal planning, macros, nutrient timing.
Supplementation – Evidence-based recommendations.
Blood Work Panels – Understanding key markers, making informed adjustments.

What You’ll Get:

 

📌 40-minute video consultation – Focused, in-depth discussion tailored to your needs.
📌 Resource links – Any relevant studies, references, or recommendations mentioned.
📌 Session recap – A structured breakdown of key points covered.
📌 Call recording (Optional) – Available upon request IF requested before the scheduled consultation.

Click below to book your session, lock in a time, and complete payment.

Let’s optimise your approach and take the guesswork out of the process

60-Minute Video Consultation

This is a one-time, no-obligation video consultation where we can dive into any aspect of your:

Training – Programming, exercise selection, progression strategies.
Nutrition – Meal planning, macros, nutrient timing.
Supplementation – Evidence-based recommendations.
Blood Work Panels – Understanding key markers, making informed adjustments.

What You’ll Get:

 

📌 60-minute video consultation – Focused, in-depth discussion tailored to your needs.
📌 Resource links – Any relevant studies, references, or recommendations mentioned.
📌 Session recap – A structured breakdown of key points covered.
📌 Call recording (Optional) – Available upon request IF requested before the scheduled consultation.

Click below to book your session, lock in a time, and complete payment.

Let’s optimise your approach and take the guesswork out of the process

90-Minute Video Consultation

This is a one-time, no-obligation video consultation where we can dive into any aspect of your:

Training – Programming, exercise selection, progression strategies.
Nutrition – Meal planning, macros, nutrient timing.
Supplementation – Evidence-based recommendations.
Blood Work Panels – Understanding key markers, making informed adjustments.

What You’ll Get:

 

📌 90-minute video consultation – Focused, in-depth discussion tailored to your needs.
📌 Resource links – Any relevant studies, references, or recommendations mentioned.
📌 Session recap – A structured breakdown of key points covered.
📌 Call recording (Optional) – Available upon request IF requested before the scheduled consultation.

Click below to book your session, lock in a time, and complete payment.

Let’s optimise your approach and take the guesswork out of the process

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